Mindfulness Mothers
Podcast
Life can be crazy busy. Sometimes we never slow down!
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Taking a moment to be mindful can give us answers and insights that can save so much time and
fill up your cup so you can have the energy to make tomorrow a better day.
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These Podcast Events are created just for you to give you a moment to be inspired, relax,
be informed, and find a bit more mindfulness in your life.
-----
Taking a moment to be mindful can give us answers and insights that can save so much time and
fill up your cup so you can have the energy to make tomorrow a better day.
-----
These Podcast Events are created just for you to give you a moment to be inspired, relax,
be informed, and find a bit more mindfulness in your life.
Mindfulness Mothers Radio Guests
Click on pics to listen to the replays of each show!
Eirene HeidelbergerEirene Heidelberger is a certified parent coach with a bachelor’s degree from the University of Wisconsin-Madison and the President & CEO of GIT Mom, a full service parent coaching firm dedicated to helping Moms “get it together”. The GIT Mom system is the only system that focuses on the mom, rather than the kids, allowing Moms to give their children the parenting they need so they have time to do the activities they most enjoy! GIT Mom will teach you how to parent more efficiently so that you have more "me" time.
Find her here: www.gitmom.com |
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JUNE 2017Martha Eleftheriou
Martha is a transformational and spiritual Life Coach, a certified elementary school teacher (OCT), Reiki Master and Yoga Teacher (RYT). Aside from passionately working with people in helping them to uncover their dreams and purpose, she loves reading, writing fiction and non-fiction, as well as taking regular nature walks. On the inside, she is an eternal soul seeker. She loves to question, ask, learn, un-learn, re-learn and live her life as true to her core values of love, compassion, honesty, and service as best as she possibly can. She lives with her family in King City, Ontario, Canada. www.marthaeleftheriou.com |
July 2017Will have Sunny Chayes on another day
to talk Sacred Mothering. Sunny has been a singer, speaker and writer for many years in the world of Global Empowerment, Social Activist, and Environmental Sacred Behavior. In Africa and other places she’s studied how to live together in peace, self love and power starting with mothering our children as well as gracefully engaging with Mother Earth. Ms. Chayes is the proud mom of two amazing sons and has been the “Host Mommy” to hundreds of International teenagers. THE SUNNY CHAYES WEDNESDAYS ON UNIVERSAL BROADCASTING NETWORK Ubnradio.com Channel 1 Enjoy on IheartRadio, ITunes, YouTube, FaceBook Live and archived at ubnradio.com --- In the meantime, enjoy this Mindfulness Meditative Serenity Session - Flower Breathing. |
August 2017
Alexandra Folz
Ali has a master's degree in nursing from University of Michigan. She is a writer, mother, and intuitive. She currently works as a team leader and member liaison for www.BuildingConnectedCommunities.com and is an intuitive counselor, meditation facilitator, and volunteer for hospice. Alexandra is passionate about expanding awareness, honoring her inner voice, and pushing through fears while sharing her gifts with others. One thing Alexandra loves most is collaborating, bringing innovative ideas to life by celebrating and engaging with other people's natural abilities. Alexandra's book, The Heirloom, is -living proof that collaboration and support by many create magical works of art. Alexandra currently lives in Washington State with her husband and two daughters. To learn more, visit www.alexandrafolz.com. |
March 2017Loving Kindness
Angela Catenaro is a Mom, certified Yoga teacher, Reiki Energy Healer, Spiritual Life Coach, GoodWill Ambassador of CosmiKids Canada™, as well as a certified Resonant Learning Approach (RLA™) trainer. Angels’s passion is to share her learned life skills, yogic inspired philosophy and spiritual wisdom to help children and adult’s awaken to their inner beauty and shine their true essence. |
APRIL 2017Pets and Your Family
Jeanna Billings is an Animal Communicator serving an international clientele, a Reiki Master and a Certified Crystal Healer. She volunteered for many years with humane societies and animal rescues, serving as a Board Director, Adoption Counselor and Humane Educator. She currently teaches animal communication classes and provides private consultations. She lives in Indiana with her husband, three dachshunds, two cats and a very chatty parakeet. You can find her online at www.ShamansSpirit.net |
MAY 2017Motherhood and Self Care
Suzi Lula is a visionary leader who is transforming the way people think about motherhood. She is the author of The Motherhood Evolution. A much sought after spiritual counselor, teacher and inspirational speaker, she combines her innovative teaching over her 18 years in private practice with her training in spiritual psychology showing you how to reconnect with your untapped spiritual power and use it to mother both yourself and your children in a way that really empowers and enriches your life and connection with your children. |
December 2016A Mindful Moment
with Miss Jeannine Proulx, founder of MindfulnessMothers.com and Mindfulness Expert for Inspired Parenting with mindful moments for Head Start parents and staff. This soft relaxing introduction to Mindfulness will leave balanced and ready for the holidays! www.jeannineproulx.com |
January 2017Peaceful Parenting
with Erin Royer-Asrilant describing * the basics of calmer parenting, * creating a plan for dealing with moments of chaos and frustration, and * the six self-care areas each parent should focus on -- sleep, nutrition, physical activities, downtime, stress, and support. Read her Mindfulness Mothers articles here! Find out more at: www.yourvillageonline.com |
Febuary 2017*The Hug Store
Rick and Shana Morrison The Hug Store is inspired by a true story of a 5 year old girl (Shana) who, when asked for a hug from her Grandfather, told her Grandfather that she was all out of hugs and had to go to the store to get more! It's a beautiful self discovery tale that illustrates how life's greatest gifts can never be bought, and are instead, always found deep within us. Buy the book and find out more here on their Facebook Page!* |
* Mindfulness Mothers is proud to be part of the new Hug Consortium, supporting
conscious family connections, kindness, and lots of hugs!
conscious family connections, kindness, and lots of hugs!