SERENITY Self Care SESSIONS
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Serenity Sessions are on phone, online course, or in person sessions with author, life coach, Mindfulness Expert, and founder of MindfulnessMothers.com, Jeannine Proulx, that include a half hour Guided Mindful Moment on a topic of your choice filled with positive, inspirational, uplifting messages that bring some serenity and balance back to your day. The second half we can discuss your feelings on the messages, issues you might be having in life that you need a little clarity on, or anything else that arises!

~ Feel comfort ~ Receive Insights ~ Find Serenity ~ Practice Self Care! ~

Two ways to serenity!

SERENITY SESSIONS LIVE

Find some Serenity at LIVE EVENTS

* Serenity Sessions classes include
Mindfulness Meditation,
exercise, and group share. 

A PERSONAL SERENITY PROGRAM

Are you ready to find your center?
Are you ready to re-balance and realign 
​with your life's purpose
and find some serenity in your world?
Select clients find insights
one on one with Jeannine
to tailor to your personal needs!

Although Serenity Sessions are promoted through Mindfulness Mothers, they are for ALL WOMEN! 
Any woman, regardless if you have children or grandchildren, nieces, nephews, are a teacher,
or just a wonderful women in this world, you are welcome to come! 

We look forward to seeing you there!