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Here is your free Mindfulness Meditation!

Free Your mind!

Freedom from Thought
Our worrying and thinking can sometime feel like it rules our lives.
Learn how to let go of the attachment to fear and worry in your thoughts in this simple relaxing
mindfulness guided visual meditation from Mindfulness Mothers' founder author and Mindfulness
​Creative Life Coach, Jeannine Proulx.
Listen Here!

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  • Serenity Sessions
  • Writing Course
  • Mindful Musings Blog
  • About
  • Contact Us
  • OUR AFFILIATES
  • We Support