HOLD A S.PA.A.H.!
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10 Simple Steps to S.P.A.A.H! 1. Gather a group of FRIENDS and some snacks. 2. Schedule your SPAAH at your house or a studio space. 3. Get ready to RELAX with Spa setting tools. 4. Pick your topic as a group! 5. Close your eyes. 6. Listen to a SHORT CUT mindful moment created just for you and your groups! 7. Get Answers. Discover solutions. Find Hope! 8. Move into tomorrow with new possibilities! 10. Share the Love! ENJOY LIFE! |