Mindfulness
Mothers

Mindfulness Mothers.com was created to
form a community of togetherness among women,
giving health, wellness, home, work, family, life advice, stories, and resources for Mindful Mothers looking for
​a new place to feel safe, loved, and understood.
​ 
It does take a tribe! We hope to be a part of yours!

January 2020

Honored to have these amazing writers to contribute to our site
and help support the mindful mamas of the world!

Understanding Introverts

"When you think of introverts do the labels shy, stuck-up, aloof, boring and antisocial come to mind? If you are an introvert does hearing these descriptions make you feel misjudged and misunderstood?" 
Find out what makes you special
​and how others can understand the light you shine!

The AcTIVe Choice of
​Doing Nothing

"To be comfortable in nothingness is a goal achieved through multiple lifetimes. As in any worthwhile activity, although hard to attain, we must aspire to this state for ultimate and unlimited freedom."
​One mindful mama found a way to regain her strength in the silence of nothing. See how you can too! 

* Inspired by one of our Mindfulness Writing Course lessons from 2019! 
​

I wonder...If I could Accept

A Wonder, taken from personal coaching program, The Star Shine Club, for
those Living in Possibility on
The Possibility Path! 

*The Possibility Path for Parents program starts mid-January.
If you are interested in setting a new mindful foundation for your family, please contact Jeannine today to find out more. 

​mindfulnessmothers@gmail.com

A mindful State of being

INSPIRATIONAL Articles

Find hope, humor, compassion,
parenting tips, animal advice,
nature crafts, inspiration, love,
and how to be your best self
among the amazing articles contributors and guest bloggers! 

Serenity SEssions

Available in person, phone session,
or recorded just for you to listen to
over and over again, 
these audio mindfulness 
Serenity Sessions created by
Mindfulness Mothers' founder
unique and special just for you
and the needs you have in 
this moment,
allow for a safe and tranquil
space for you to breathe and 
find your serenity!

Writing course

These new fall and winter 
Mindfulness Writing Courses
give you step by step questions
to answer to allow you to move
into a mindful state of mind.
No writing experience 
necessary. This course is to
find your center, get your own insights, and blossom into
your true and best self! 
*Facilitated by and with support
​from MindfulnessMothers.com founder, author, and life coach
Jeannine Proulx. 

Uplifting, joyous, loving, insights!


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MindfulnessMothers.com was created to form a community of togetherness among women, giving health, wellness, home, work, family, life advice, stories,...
 

    Take a moment to breathe

    Experience a mindful moment! Our gift to you.

More mindfulness programs

Bring Harmony
​to the home

The Melodies brings harmony
to the home one song at a time!
The Melodies in Motion brings
The Melodies to Life with
Yoga inspired dance movements and
​life readiness lessons
for preschoolers!

The Possibility Path
​for Parents


"You have a way of putting into words the things I know in my heart, but I never knew how to express."
​
Using the topics from
The Possibility Path: Book One,
this online audio helps you and those who
co-parent your children gain clarity, wonder, and awe at the amazing
​human beings you are raising today, helping you understand them and yourself better. 

The possibility Path

The Possibility Path™ is practical wisdom for a new way of living.
Live in Possibility!

"A Life Manual that I will
read over and over for the
rest of my life."
​
Learn to Live in Possibility with this
easy to use step by step audio program based on the 28 Possibility Steps
with accompanying Short Cut Story guided audios.

Our Affiliates

Proud to be partnered with these amazing collaborators and more!